Grief from a loss of any kind leaves questions and may put a strain on all aspects of life – relationships, work, activities, studies, identity and more.

You don’t have to face everything alone. Many people feel worn down by stress, loss or loneliness 

There is no timeline for how long grief lasts nor a set way that it will look. Session are private, gentle and can take place from the comfort of your home.

Talking helps more than people expect.

Bereavement counselling provides a space to talk confidentially and for you to share your feelings with a qualified and compassionate professional.

Counselling can help with anxieties and mixed emotions that can feel magnified. 

Speaking to a caring and compassionate counsellor can help find clarity and hope.

You do not need to suffer or to keep feelings hidden.

Online counselling. Email counselling@counselling.org

The information on this website is provided for general informational purposes only and is not a substitute for professional therapy, diagnosis, or medical advice. If you are in crisis or need immediate support, please contact your GP, call NHS 111, or, in an emergency, dial 999.