Tag: counselling for teenagers
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When Therapy Earlier in Life Didn’t Feel Safe
A brief reflection for adults who had difficult or boundary-crossing experiences of therapy in childhood or adolescence. This post outlines a gentle, collaborative approach that prioritises autonomy, does not assume trust, and supports moving at your own pace if you are cautiously considering therapy again.
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Different Ways We Learn to Get Our Needs Met
How we learn to ask for — or avoid asking for — what we need is often shaped in childhood and plays out strongly in family relationships. This article explores different styles of getting needs met, why misunderstandings arise between parents and teenage or adult children, and how separating permission to ask from obligation to…
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